OCD (Obsessive-Compulsive Disorder)

Obsessive-Compulsive Disorder (OCD) is a mental health condition marked by intrusive, unwanted thoughts or urges (obsessions) and repetitive behaviors or mental acts (compulsions) performed to ease the anxiety those thoughts create. These patterns can be time-consuming and disruptive, making it difficult for both children and adults to concentrate on daily responsibilities and enjoy everyday life.

Living with OCD can feel overwhelming, as obsessions and compulsions often seem difficult to control despite strong efforts to resist them. Effective care focuses on addressing both the thoughts and behaviors that keep the cycle of OCD going, using approaches tailored to each individual’s needs.

Treatment commonly includes Cognitive Behavioral Therapy (CBT), with a strong emphasis on Exposure and Response Prevention (ERP). This approach helps individuals gradually face feared thoughts or situations while reducing the urge to engage in compulsive behaviors. Family involvement is also an important part of care, helping loved ones better understand OCD and provide meaningful support throughout the treatment process.

If you or your child are experiencing symptoms of OCD, help is available. With the right guidance and evidence-based treatment, it is possible to manage OCD and regain a greater sense of control, balance, and peace of mind.